A WHOLE New Ball Game

Aren’t you getting tired of everybody telling you to eat whole grains? I know it sounds like a broken record, but as a newbie on the road to wellness, I’m going to do it again. Sorry. If you’ll recall from last week’s first WELLNESS WEDNESDAY, I am trying to incorporate small changes in my life to make me healthier, happier, and more energized. So far we’ve talked about the importance of drinking a […]

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THE WONDERS OF WATER

  I sold yellow pages advertising for twelve years, eleven of those years as an outside sales consultant dealing with major accounts. While it was a great way to make a living, it was definitely NOT glamorous. Most of my clients weren’t in luxurious offices with mahogany furniture; they were plumbers, remodelers, and roofers working out of a van. As long as I live, I’ll never forget meeting with a mechanic at […]

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